Self Improvement Resources
Welcome to Your Path of Self-Discovery:
Join us on a transformative journey where self-improvement meets inspiration. Discover valuable insights, and actionable advice to help you regain control over your life and embrace happiness. I have great suggestions for you. Here are some books, podcast and or other websites you should check out to gain more insight. This will bring valuable support on your journey to self improvement, self love, happiness, and mental and emotional betterment. If you decide to check out any of the suggested material on this blog, please leave me a comment and send an email. I would love to be apart of your progress. let me know how things are going, and if you liked my suggestions. If I can help in any other way please let me know. (Use the form at the footer for more inquiries or to leave a message.)
check out what the CDC has to say about mental and emotional help."About Emotional Well-Being | Well-Being | CDC" https://www.cdc.gov/emotional-well-being/about/index.html another resource is samhsa substance abuse and mental health services admin. If you have a drug problem you want help with. Please do not feel judged, because your not. I'm just promoting positive resources and tools you may need to elevate your self care, and self love journey. It all starts with good mental health and dedication to change. Progress takes time... "Just remember even a baby step- is still a step!" "Find Support | SAMHSA" https://www.samhsa.gov/find-support
unf#ck your brain by: Faith G. Harder is a great book that I'm suggesting for you to read. Powerful read and it helped me In my journey and I believe it's a helpful resource in self discovery, making mind set changes, and self improvement daily. You won't regret reading this.
The power of now by: Eckhart Tolle is a powerful life changing book that you will put in your top best reads after finishing it. It's a book I stand by, and I know it will help you on your journey to live happier and be the best you that you can be.
7 good minutes is an awesome podcast by Clyde on Spotify. Life changing! Great for motivation, inspiration, encouragement, and more. This podcast has elevated my mind and I listen to it each morning to boost my energy and help me gather my thoughts for the day. This is a great podcast to help with your mental health and self improvement. Check him out and let me know what you think. You may also want to check out our blog post Self-development: A letter to remind you that you are worthy!
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