Welcome to Live happier or die trying

This is a self development website and blog. This site was created to help those who may need it. I know that life can be disappointing, stressful, overwhelming, and discouraging, but your life is worth fighting for. Some times you just have to look in the right places for a little self help; and hopefully you're right where your supposed to be.

I'm a life coach & fitness trainer- this website will be posting topics ranging from healthy food recipes, lifestyle self help changes, self development content to inspire you to be your best you in 2025! There will be plenty of advice, suggestions, and resources for you. If something is not here, please leave us a message or email and we will get the topic you need posted.

Feel free to use the drop down menu or the search bar to find what you need. We are glad to have you here, and I'm proud of you for taking the time to change your direction of your life. Your supposed to be right here, right now, in this moment! Check out blog post Enhance Your Mind: The Power of Focus it will help you. Focus is something we all need

Review our new post in on things you can eat that will boost your mood and energy quick as a drug would. These 10 foods will change your mood, energy, and your life. Click here to check them out. 10 foods that boost your mood and give you energy

2025: The Year of Self-Love and Embracing Yourself

The first thing we’re going to focus on in 2025 is self-love and the art of dating ourselves! If you find yourself without a boyfriend or girlfriend, it doesn’t mean there’s something wrong—it means there’s an opportunity to reconnect with yourself. This year, we’re prioritizing nurturing self-worth, building confidence, and embracing intimacy with ourselves.

By learning to love and appreciate who we are, we create a strong foundation for every relationship in life. Start treating yourself the way you deserve—with kindness, care, and respect. After all, the best relationship you’ll ever have starts with you. So now it's time you introduce my 30 day date yourself challenge into your life. You will thank me later. Self-improvement Challenges & Lifestyle changes.

Are the things we desperately need at this time in life, when our minds are cluttered and we can't find a path or direction that seems to have a purpose for us.

 

Being alone doesn't really mean your alone..

Romance Yourself: The Journey to Self-Love

It’s time to stop seeking love and romance solely from others and start cultivating self-love by romancing ourselves. Instead of endlessly searching for validation or affection outside, we can turn inward and treat ourselves with the love we need. The love that's missing is not what others offer us- it's what we offer ourselves! We fail at loving ourselves correctly but we want everybody else to love us. Once we dig deep and find that love that we so badly need to give ourselves-- then the magic happens. While your waiting for it to happen, let's work on all the things within ourselves to get to a place of genuine self love. Self-development: A letter to remind you that you are worthy!

Self love quotes: 

"Talk to yourself like someone you love. Treat yourself like someone you love, and then you'll see what loving yourself looks like."

You’ve Got This!

Sometimes, we feel stuck, and it’s like we can’t find motivation—in the people around us, in our circumstances, or even within ourselves. But let me remind you: you’ve got this. I’m so glad you found my website because it means you’re already taking a step forward, even if it feels small. Know that I’m rooting for you every step of the way. You’re not alone in this, and better days are ahead. Just remember even a baby step is a step. Now if your feeling like your in this weird spot in life right now, I have something for you. Self-reflection: finding your motivation when you're feeling stuck

There are so many challenges in our day to day life, and it doesn't feel like there are too many escapes, but there are, if you have the resources and the practical things that could enable you to be the best you. Sometimes we forget that we need to be in the now. Being in the now is important that's why you need these 21 mindfulness quotes to keep you in the moment

  • Your Life Matters: Reach Out for Support

    A tragic story recently came to light about a 9-year-old boy who died by suicide. It is a heartbreaking reminder of the struggles that so many face, especially within the LGBTQ+ community. If you or someone you know is feeling overwhelmed, hopeless, or struggling, please know that you are not alone. There are people who care about you and want to help. Your life is important, and there is always hope, even when it feels far away.Suicide prevention self-improvement (why your life matters)

    If you are in crisis, please reach out to the Suicide Prevention Lifeline by calling or texting 988. They offer free and confidential support 24/7. You can also talk to trusted friends, family, or a counselor. Never hesitate to seek help because your story is not over, and brighter days are ahead.

    I’ve attached additional resources and links to offer support, because you are valued, loved, and deserving of a future filled with hope and happiness. If you want to know more about the 9yr. Old LGBTQ child that committed suicide - I provided a link below 

Welcome to Your Go-To Multi-Topic Website

Here, we dive into a variety of topics designed to inspire, educate, and entertain. From delicious recipes and fitness tips to relationship advice and confidence-boosting how-tos, we’ve got it all covered. Whether you’re in search of guidance on leading a healthier lifestyle, improving your connections with others, or exploring ways to spice up your intimacy, we’re here to ensure you’ll never find a dull moment. Our diverse content means there’s something for everyone, making us your trusted source for useful and enjoyable insights. Remember, we’re anything but boring! And just because you might be bored already, here is something for you to go read. How to please a man sexually-part 1 of 4 " Suck it right the first time!"

Welcome to the Blog

You're now looking at the blog! Feel free to explore a variety of topics by clicking on the image that sparks your interest. Simply select the image of the topic of your choice, and dive straight in. Happy reading! The topics below are not the only topics in our blog. You'll have to click blog on the drop down menu to review what we have such as Enhance Your Mind: The Power of Focus

 

The 7 core principles of growth

Growth, whether personal, professional, or organizational, is cultivated through fundamental principles that guide progress and development. Here are the seven core principles of growth:

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Self-development: time management: here are 12 easy to do hacks to saving time.

Let me start by saying this: people are notoriously terrible at time management. The tendency to blame others—your boss, your coworkers, the endless stream of emails, or even the time itself—is almost hilarious when you consider the truth. Here's the reality: the issue isn't out there; it's you. Time management is a skill, and like any skill, it takes effort, discipline, and a willingness to admit where you're falling short. If you're constantly feeling overwhelmed or behind, it’s time to stop pointing fingers and start reflecting on your own habits. Are you prioritizing what matters, or are you getting distracted by low-value tasks? Are you overestimating what you can accomplish in a day, or underestimating how long things truly take? The good news is, you can fix this. But first, you have to own it: you're terrible with time management—and that’s okay, as long as you're ready to change. If you don't change your habits when it comes to this- then there is absolutely no reason to continue reading this... So exit the blog post or keep reading.

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Millennial relationships-women like ass too! The same things you love on them they love on you.

Things are not the same anymore—women's preferences have evolved, and it's no secret that many now admire physical qualities like a well-toned ass on men. While traditional beauty standards often focused on men's upper body strength or broad shoulders, contemporary tastes reflect a more holistic appreciation of physical fitness and aesthetics. This shift highlights the growing emphasis on overall health, effort, and self-care in modern relationships. For men, it’s a reminder that embracing balance in fitness routines, including exercises that target ass muscles can leave a lasting impression. After all, confidence and self-maintenance go hand-in-hand with attraction in today’s world. I must admit I'm one of those people who like to model my backside. 😂😂 That comes with being a fitness model. Mine is natural and I didn't have to work too hard for it. Curvy butts run in my family.

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Self-development health and wellness foods you should and shouldn't eat infographics

Your body relies on a variety of essential nutrients and vitamins to function at its best. These include macronutrients like proteins, carbohydrates, and healthy fats, which provide energy and support overall growth and repair. Equally important are micronutrients, such as vitamins and minerals, which regulate vital processes and protect against deficiencies. Key vitamins like A, C, D, E, and the B-complex group enhance immunity, strengthen bones, and improve brain function. Minerals like calcium, magnesium, iron, and potassium promote muscle health, oxygen transport, and balanced hydration. By incorporating a diverse range of whole foods—fruits, vegetables, lean proteins, nuts, and whole grains—into your diet, you can ensure your body gets the proper nutrients and vitamins it needs to stay in good health. Here is a visual image of the things you should eat and the things you shouldn't eat. ✅❌

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Information

At 'Live Happier or Die Trying', we believe that everyone has the potential to lead a happier and more fulfilling life. Our mission is to provide you with insightful articles, motivational quotes, and practical advice that empower you to take control of your life. Whether you're seeking to build self-love, boost your confidence, or simply find joy in everyday moments, our blog is here to guide you every step of the way. We are passionate about fostering a supportive community where individuals can share their experiences and inspire each other. Together, we can unlock the happiness that lies within each of us.This is a self-improvement blog, We are here to post things that are consistent with motivating you to better your life, your mental health and your stress levels. I'm going to give you great suggestions and my experience as a life coach will propel how you will learn from this blog.Truly loving & motivating yourself is key to finding true happiness and defining what brings you joy. 

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Comments

Barry Ardis
21 days ago

Morning Junius, This is great you work so hard to bring us a wonderful blog like this much appreciated. I want to be involved in anything you create. Your brain and your compassion to do this is remarkable. Love you my Kiing J.

Henry ritzberg
23 days ago

It's look very fresh

Wayne A Blassingame
a month ago

Very insightful and informative

Chuckie Davis
a month ago

Thanks My Bro for showing us this kind of ❤️

Kevin Carolina
a month ago

I’m happy to be apart of this website

Quinten Davis
a month ago

Beautiful website.

Samaya
a month ago

This website is so helpful it’s so good. I really suggest you reading and checking this out.

Arron
a month ago

Positive is always good gid speed god bless amen

Devon Parris
a month ago

Beautiful.
I shall always support & follow you

Toni
a month ago

I love this. This is absolutely riveting. You guys are on to something wonderful